🌟 Do I need to believe in energy healing for it to work?

No belief is required. While openness can enhance your experience, Reiki and sound healing work on the body’s natural energy systems—including the nervous system and biofield—whether or not you “believe” in them. Many clients who were initially skeptical have experienced deep relaxation, emotional release, and improved well-being.

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👕 What should I wear?

Comfort is key:

• Loose-fitting, breathable clothing.

• Fully clothed during all sessions.

• Shoes removed for grounding and energy flow.​

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📅 How often should I have sessions?

• Maintenance: Monthly sessions are ideal for self-care.

• During stress or transition: Weekly or bi-weekly sessions provide deeper support.

• We’ll create a personalized session plan together.

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💳 Is this covered by insurance?

• Holistic services like Reiki, sound healing, and aura photography are not typically covered by insurance.

• Some insurance providers offer supplemental coverage for integrative healthcare services, including acupuncture, massage therapy, and chiropractic care.

• Clinical counseling sessions will be eligible for insurance coverage once they launch.

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🏥 Can energy healing replace my medical care?

No. Reiki, sound healing, and other energy therapies are complementary, not substitutes for professional medical or mental health care. Always consult your healthcare provider.

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🌱 I’ve never done anything like this before. Where should I start?

• Initial Reiki Session or Aura Photography session are excellent starting points.

• These sessions help you understand your energetic state and provide guidance for next steps.

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👨‍👩‍👧‍👦 Do you see men, couples, or families?

Yes! All genders, couples, families, and relationship configurations are welcome. Sessions are customized to honor each individual and collective energy in a safe, inclusive space.

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🔔 What should I know before a sound healing session?

Sound healing, especially with crystal singing bowls, is a deeply immersive experience designed to balance the mind and body.

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📝 Before Your Session

• 💧 Hydrate well: Drink plenty of water before and after sessions.

• 🚫 Avoid recreational drugs & alcohol: Refrain for 24–48 hours prior.

• 👕 Wear comfortable clothing: Loose and breathable is best.

• 🔗 Remove metal accessories & shoes: Shoes removed for grounding; remove metal jewelry if possible.

• ⚠️ Medical implants: Inform your practitioner of pacemakers, cochlear implants, or other metal implants.

• 🍴 Avoid heavy meals or excess caffeine: Light meals only before your session.

• ⏰ Arrive early: Take a few minutes to settle in and relax.

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✨ Will I feel anything during the session?

Every experience is unique:

• Physical sensations: Warmth, tingling, or gentle energy waves.

• Emotional effects: Release, deep relaxation, or calmness.

• Even if you don’t feel anything immediately, the energy works at subtle levels and may continue to integrate over hours or days.

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✅ How can I get the most out of my session?

• Arrive a few minutes early.

• Come with an open heart and mind, without pressure or expectation.

• Drink plenty of water afterward.

• Allow yourself time for quiet reflection or rest to fully integrate the session.